Beñat Berasteguy 5000m row
5,000m
Meters
21:37.8
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 110 |
June 26, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 23 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 23 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 23 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 24 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 22 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 22 |
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Workout Graph
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