Beñat Berasteguy 5000m row
5,000m
Meters
21:29.1
Time
2:08.9
Pace
312
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 109 |
June 26, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.1 | 5,000m | 2:08.9 | 163 | 862 | 22 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 21 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 22 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 23 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 23 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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