Beñat Berasteguy 5000m row
5,000m
Meters
21:41.0
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 117 |
July 09, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.0 | 5,000m | 2:10.1 | 159 | 847 | 23 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 24 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 23 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 23 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 23 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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