Beñat Berasteguy 5000m row
5,000m
Meters
22:23.1
Time
2:14.3
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 117 |
July 09, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.1 | 5,000m | 2:14.3 | 144 | 797 | 22 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 23 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 22 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 21 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 21 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 22 |
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Workout Graph
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