Beñat Berasteguy 5000m row
5,000m
Meters
21:57.7
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 116 |
July 13, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.7 | 5,000m | 2:11.7 | 153 | 826 | 24 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 25 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 24 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 24 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 24 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 24 |
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Workout Graph
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