Beñat Berasteguy 5000m row
5,000m
Meters
21:36.8
Time
2:09.6
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 116 |
July 13, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.8 | 5,000m | 2:09.6 | 160 | 852 | 24 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 24 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 24 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 23 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 24 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.