Beñat Berasteguy 7500m row
7,500
Meters
33:06.4
Time
2:12.4
Pace
449
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 117 |
July 17, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.4 | 7,500 | 2:12.4 | 151 | 813 | 449 | 23 |
| 6:46.5 | 1,500 | 2:15.5 | 141 | 779 | 88 | 23 |
| 6:35.2 | 3,000 | 2:11.7 | 153 | 819 | 90 | 23 |
| 6:36.4 | 4,500 | 2:12.1 | 152 | 817 | 90 | 23 |
| 6:37.6 | 6,000 | 2:12.5 | 150 | 814 | 90 | 24 |
| 6:30.7 | 7,500 | 2:10.2 | 158 | 838 | 91 | 24 |
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Workout Graph
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