Beñat Berasteguy 5000m row
5,000m
Meters
22:22.6
Time
2:14.2
Pace
301
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 106 |
July 28, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.6 | 5,000m | 2:14.2 | 145 | 797 | 23 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 22 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 24 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 23 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 23 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 23 |
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Workout Graph
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