Beñat Berasteguy 5000m row
5,000m
Meters
22:07.9
Time
2:12.7
Pace
301
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 107 |
August 06, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.9 | 5,000m | 2:12.7 | 149 | 814 | 23 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 23 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 22 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 24 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 24 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 24 |
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Workout Graph
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