Beñat Berasteguy 5000m row
5,000m
Meters
22:13.6
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 111 |
September 12, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.6 | 5,000m | 2:13.3 | 148 | 807 | 22 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 23 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 22 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 22 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 22 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 23 |
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Workout Graph
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