Beñat Berasteguy 5000m row
5,000m
Meters
22:56.0
Time
2:17.6
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 111 |
September 13, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 21 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 21 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 21 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 21 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 21 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 22 |
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Workout Graph
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