Beñat Berasteguy 5000m row
5,000m
Meters
22:55.2
Time
2:17.5
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 113 |
September 13, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.2 | 5,000m | 2:17.5 | 135 | 763 | 22 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 23 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 22 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 22 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 22 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 22 |
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Workout Graph
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