Beñat Berasteguy 5000m row
5,000m
Meters
22:23.0
Time
2:14.3
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 110 |
September 13, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.0 | 5,000m | 2:14.3 | 144 | 797 | 22 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 22 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 21 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 22 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 22 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.