Beñat Berasteguy 5000m row
5,000
Meters
22:19.8
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 113 |
September 16, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.8 | 5,000 | 2:13.9 | 146 | 795 | 296 | 24 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 788 | 59 | 24 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 789 | 59 | 23 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 789 | 59 | 24 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 787 | 59 | 24 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 823 | 60 | 24 |
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Workout Graph
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