Beñat Berasteguy 5000m row

5,000m

Meters

22:19.8

Time

2:13.9

Pace

296

Calories

Average Watts146
Calories Per Hour800
Stroke Rate24
Stroke Count531
Drag Factor113

September 16, 2020 10:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:19.8 5,000m 2:13.9 146 800 24
4:29.4 1,000m 2:14.7 143 792 24
4:29.2 2,000m 2:14.6 144 793 23
4:29.2 3,000m 2:14.6 144 793 24
4:29.7 4,000m 2:14.8 143 791 24
4:22.3 5,000m 2:11.1 155 833 24

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Workout Graph

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