Beñat Berasteguy 5000m row
5,000m
Meters
22:19.8
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 113 |
September 16, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.8 | 5,000m | 2:13.9 | 146 | 800 | 24 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 24 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 23 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 24 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 24 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.