Beñat Berasteguy 5000m row
5,000
Meters
22:21.1
Time
2:14.1
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 112 |
September 17, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.1 | 5,000 | 2:14.1 | 145 | 799 | 295 | 23 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 59 | 24 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 59 | 23 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 59 | 23 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 59 | 23 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 59 | 24 |
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Workout Graph
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