Beñat Berasteguy 5000m row
5,000m
Meters
23:29.1
Time
2:20.9
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 113 |
September 17, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.1 | 5,000m | 2:20.9 | 125 | 730 | 23 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 23 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 23 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 23 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 23 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 22 |
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Workout Graph
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