Beñat Berasteguy 5000m row
5,000m
Meters
22:27.7
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 109 |
October 02, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.7 | 5,000m | 2:14.7 | 143 | 792 | 21 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 22 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 20 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 21 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 20 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 22 |
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Workout Graph
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