Beñat Berasteguy 5000m row
5,000
Meters
22:52.1
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 112 |
October 05, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.1 | 5,000 | 2:17.2 | 135 | 760 | 290 | 22 |
| 4:47.7 | 1,000 | 2:23.8 | 118 | 700 | 56 | 21 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 762 | 58 | 21 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 768 | 58 | 22 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 762 | 58 | 22 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 815 | 60 | 22 |
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Workout Graph
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