Beñat Berasteguy 5000m row

5,000m

Meters

22:52.1

Time

2:17.2

Pace

290

Calories

Average Watts135
Calories Per Hour766
Stroke Rate22
Stroke Count497
Drag Factor112

October 05, 2020 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:52.1 5,000m 2:17.2 135 766 22
4:47.7 1,000m 2:23.8 118 704 21
4:34.0 2,000m 2:17.0 136 768 21
4:31.7 3,000m 2:15.8 140 780 22
4:33.7 4,000m 2:16.8 137 769 22
4:24.9 5,000m 2:12.4 151 818 22

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Workout Graph

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