Beñat Berasteguy 5000m row
5,000m
Meters
23:00.6
Time
2:18.0
Pace
287
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 113 |
October 05, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.6 | 5,000m | 2:18.0 | 133 | 757 | 21 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 21 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 21 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 21 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 21 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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