Beñat Berasteguy 5000m row
5,000m
Meters
22:59.7
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 112 |
October 05, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.7 | 5,000m | 2:17.9 | 133 | 758 | 21 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 22 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 22 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 21 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 21 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 21 |
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Workout Graph
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