Beñat Berasteguy 5000m row
5,000m
Meters
21:54.8
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 113 |
October 07, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.8 | 5,000m | 2:11.4 | 154 | 829 | 22 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 23 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 21 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 22 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 22 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.