Beñat Berasteguy 5000m row
5,000m
Meters
22:42.1
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 113 |
October 07, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.1 | 5,000m | 2:16.2 | 138 | 776 | 21 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 22 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 20 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 20 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 21 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 22 |
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Workout Graph
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