Beñat Berasteguy 2500m row
2,500
Meters
11:11.5
Time
2:14.3
Pace
146
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 113 |
October 19, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:11.5 | 2,500 | 2:14.3 | 144 | 782 | 146 | 23 |
| 2:16.5 | 500 | 2:16.5 | 138 | 764 | 29 | 24 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 775 | 29 | 23 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 777 | 29 | 22 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 780 | 29 | 23 |
| 2:12.3 | 2,500 | 2:12.3 | 151 | 816 | 30 | 22 |
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Workout Graph
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