Beñat Berasteguy 5000m row
5,000m
Meters
22:37.0
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 112 |
October 19, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 5,000m | 2:15.7 | 140 | 782 | 22 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 22 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 22 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 22 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 21 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 22 |
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Workout Graph
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