Beñat Berasteguy 5000m row
5,000m
Meters
21:58.0
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 118 |
November 27, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.0 | 5,000m | 2:11.8 | 153 | 826 | 23 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 24 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 23 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 23 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 22 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 22 |
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Workout Graph
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