Beñat Berasteguy 5000m row
5,000m
Meters
22:00.9
Time
2:12.0
Pace
298
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 119 |
November 29, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.9 | 5,000m | 2:12.0 | 152 | 822 | 24 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 23 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 24 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 24 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 24 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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