Beñat Berasteguy 5000m row
5,000m
Meters
22:12.0
Time
2:13.2
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 121 |
November 30, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.0 | 5,000m | 2:13.2 | 148 | 809 | 23 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 23 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 22 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 23 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 23 |
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Workout Graph
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