Beñat Berasteguy 5000m row
5,000m
Meters
22:18.7
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 121 |
November 30, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.7 | 5,000m | 2:13.8 | 146 | 802 | 23 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 24 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 23 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 23 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 23 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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