Beñat Berasteguy 5000m row
5,000m
Meters
22:25.2
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 118 |
December 02, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.2 | 5,000m | 2:14.5 | 144 | 794 | 23 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 23 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 23 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 23 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 24 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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