Beñat Berasteguy 5000m row
5,000m
Meters
22:20.1
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 118 |
December 02, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.1 | 5,000m | 2:14.0 | 145 | 800 | 22 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 23 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 22 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 22 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 22 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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