Beñat Berasteguy 5000m row
5,000m
Meters
22:11.2
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 118 |
December 02, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.2 | 5,000m | 2:13.1 | 148 | 810 | 22 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 22 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 22 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 22 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 22 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.