Beñat Berasteguy 5000m row
5,000m
Meters
22:22.6
Time
2:14.2
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 108 |
December 04, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.6 | 5,000m | 2:14.2 | 145 | 797 | 23 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 23 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 21 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 23 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 23 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.