Beñat Berasteguy 5000m row
5,000m
Meters
21:43.1
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 118 |
December 09, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.1 | 5,000m | 2:10.3 | 158 | 844 | 24 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 24 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 24 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 23 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 24 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.