Beñat Berasteguy 5000m row
5,000m
Meters
21:12.5
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 122 |
December 10, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.5 | 5,000m | 2:07.2 | 170 | 884 | 24 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 24 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 23 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 23 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 24 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.