Beñat Berasteguy 5000m row
5,000m
Meters
21:56.7
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 121 |
December 10, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,000m | 2:11.6 | 153 | 827 | 23 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 23 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 22 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 23 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 23 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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