Beñat Berasteguy 1000m row
1,000
Meters
4:53.5
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 113 |
December 11, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,000 | 2:26.7 | 111 | 662 | 54 | 16 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 16 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 14 |
| 0:58.5 | 600 | 2:26.2 | 112 | 676 | 11 | 16 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 17 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 16 |
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Workout Graph
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