Beñat Berasteguy 5000m row
5,000m
Meters
21:51.7
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 113 |
December 11, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.7 | 5,000m | 2:11.1 | 155 | 833 | 24 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 25 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 24 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 23 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 23 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 24 |
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Workout Graph
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