Beñat Berasteguy 5000m row
5,000m
Meters
22:10.8
Time
2:13.0
Pace
302
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 122 |
December 12, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.8 | 5,000m | 2:13.0 | 149 | 811 | 23 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 22 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 24 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 23 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 23 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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