Beñat Berasteguy 5000m row
5,000m
Meters
22:13.1
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 115 |
December 13, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.1 | 5,000m | 2:13.3 | 148 | 808 | 24 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 24 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 24 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 24 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 24 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 23 |
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Workout Graph
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