Beñat Berasteguy 5000m row
5,000m
Meters
22:17.1
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 114 |
December 13, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.1 | 5,000m | 2:13.7 | 146 | 803 | 23 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 24 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 23 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 23 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 23 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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