Beñat Berasteguy 5000m row
5,000m
Meters
21:54.9
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 102 |
December 14, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 5,000m | 2:11.4 | 154 | 829 | 24 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 24 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 23 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 23 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 25 |
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Workout Graph
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