Beñat Berasteguy 5000m row
5,000m
Meters
22:08.8
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 105 |
December 14, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.8 | 5,000m | 2:12.8 | 149 | 813 | 22 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 24 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 23 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 22 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 21 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.