Beñat Berasteguy 5000m row
5,000m
Meters
22:27.8
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 117 |
December 18, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.8 | 5,000m | 2:14.7 | 143 | 791 | 24 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 24 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 24 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 24 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 24 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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