Beñat Berasteguy 5000m row
5,000m
Meters
22:12.2
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 102 |
December 20, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.2 | 5,000m | 2:13.2 | 148 | 809 | 24 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 24 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 24 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 24 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 23 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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