Beñat Berasteguy 5000m row
5,000m
Meters
22:18.0
Time
2:13.8
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 102 |
December 20, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.0 | 5,000m | 2:13.8 | 146 | 802 | 23 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 24 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 23 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 23 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 24 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 23 |
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Workout Graph
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