Beñat Berasteguy 5000m row
5,000m
Meters
22:59.1
Time
2:17.9
Pace
303
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 104 |
December 21, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.1 | 5,000m | 2:17.9 | 133 | 759 | 23 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 24 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 23 |
| 5:34.4 | 3,000m | 2:47.2 | 75 | 557 | 18 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 24 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 24 |
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Workout Graph
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