Beñat Berasteguy 5000m row
5,000m
Meters
22:06.4
Time
2:12.6
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 116 |
December 22, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.4 | 5,000m | 2:12.6 | 150 | 816 | 23 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 23 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 23 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 24 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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