Beñat Berasteguy 5000m row
5,000m
Meters
22:03.9
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 103 |
December 24, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.9 | 5,000m | 2:12.3 | 151 | 819 | 24 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 24 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 24 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 24 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 24 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.