Beñat Berasteguy 3450m row
3,450m
Meters
14:52.9
Time
2:09.4
Pace
210
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 105 |
December 26, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.9 | 3,450m | 2:09.4 | 162 | 855 | 20 |
| 3:07.0 | 700m | 2:13.5 | 147 | 805 | 20 |
| 3:05.6 | 1,400m | 2:12.5 | 150 | 816 | 19 |
| 3:01.0 | 2,100m | 2:09.2 | 162 | 857 | 21 |
| 2:59.1 | 2,800m | 2:07.9 | 167 | 875 | 20 |
| 2:40.2 | 3,450m | 2:03.2 | 187 | 943 | 21 |
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Workout Graph
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