Beñat Berasteguy 5000m row
5,000m
Meters
22:56.0
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 105 |
December 26, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 22 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 22 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 21 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 22 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 22 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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